ABOUT ME

Hello, I’m Patricia, the owner of Patricia Fitness Guru (PFG) and I have trained more than 20,000 people in different cities around the world. From Sydney, Brighton, Miami, Tel Aviv, Barcelona, Buenos Aires, Montevideo and Punta del Este. I have over 15 years of experience in nutrition, physical training and personal development on four continents.

Specialising in physical exercise, sports rehabilitation, sports nutrition and specialised nutrition for children, diabetics and celiacs, I have vast experience in professional sports such as boxing, alongside stretching and relaxation exercises such as yoga and meditation.

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So, what makes me different from the everyday personal trainer? I provide a highly tailored, unique and personalised service, teaching people how to be conscious and make healthy long-term changes in all aspects of their lives. I can help you THRIVE in your physical wellbeing, family life, work-life balance & stress management.

I have also run yoga retreats worldwide, taught meditation and yoga with gurus, ran boxing camps alongside professional fighters and worked at the world’s top gyms. I am a former NSW Elite amateur Boxing champion, placed 2nd in the IFBB (International Federation of Bodybuilding), and trained professional athletes and soccer teams worldwide.

I'm qualified in:

• Yoga (ashtanga vinyasa)
• Pilates mat
• Advanced Pranic healing
• Suspension Training
• Spinning
• Group Fitness
• Boxing for fighters and fitness
• Kick-boxing
• Massage Therapy (sports and deep tissue)
• Barre Pilates (JUST BARRE Italy)
• Cert III in Fitness
• Cert IV in Fitness MASTER TRAINER
• Children’s Trainer
• Older Adults Trainer
• Rehabilitation
• Group Fitness to Music (Step, Pump, Latin dance, HIIT and HIITSPIN created by Patricia Fitness Guru)
• Cert III Micro Business Management (APM)
• Advanced First Aid
• Fitness Australia registered
• Insured by Lloyds worldwide