Patrica Fitnessgurú's talk about integral nutrition, eating plan and daily fitness The "Health and Wellness" talk began with a presentation by Patricia...
How to deal with thoughts and emotions "Going blank" is the first thing people think about meditation. But in reality it is the...
Strengthen your heart, tone your muscles and relax you with each stroke Bootcamp class with Patricia Fitnessgurú. Photo by Erika...
Find out with the data from the documentary "Cowspiracy" Do you know that the US livestock industry uses 128 billion liters of water each year? Or that the methane...
A healthier option for your body than refined salt Himalayan pink salt contains 84 minerals vital to the human body such as magnesium, calcium, potassium and...
By Vannesa Hidalgo - Bootcamp By PFG Global organizations such as Green Peace have taken on the task of viralizing information to educate on this delicate...
By Vannesa Hidalgo- Bootcamp By PFG Kale: the superfood of great properties...
By Vannesa Hidalgo- Bootcamp By PFG Do not be scared at the idea of implementing a vegetarian or vegan lifestyle in your little ones...
By Natalia Quiroga Sáez - Bootcamp by PFG Patricia Fitnessgurú gives you all the options for you to eat...
By Vannesa Hidalgo - Bootcamp by PFG It is the "fashionable" food that you can consume in sweet or savory...
By Vannesa Hidalgo - Bootcamp By PFG The Raw Food is raw food (it is also known as "live feed") that keeps its biochemical compounds and enzymes lost in...
By Natalia Quiroga Sáez - Bootcamp by PFG " You have to meet her, it's going to change your life ," Daniel told Matías in...
By Vannesa Hidalgo - Bootcamp by PFG tecniporteros.es P owerade or Gatorade are some of the most commercial isotonic or sports drinks in...
By Vannesa Hidalgo- Bootcamp By PFG Credits:...
By Vannesa Hidalgo - Bootcamp by PFG Image:...
By Vannesa Hidalgo- Bootcamp By PFG Turmeric is a spice from Southeast Asia where its silver (Curcuma Longa) has been cultivated for thousands of...
By Vannesa Hidalgo- Bootcamp BY PFG The consumption of dairy is not good for the body and many people do not know that consuming meat and cow's milk is practically...
By Natalia Quiroga Sáez - Bootcamp by PFG With a good diet and exercise we can make our body stronger and less prone to getting...